ONLINE THERAPY

Regardless of where you are physically located, you can access counselling services for your personal and mental health needs. Virtual therapy is a safe, effective, and convenient way to get support.

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Virtual Counselling Support From the Comfort of Your Home

 

We live in a world of technology which has made counselling more accessible to those in need or those who prefer to stay in the comfort of their own home. I offer secure and confidential video and telephone counselling to individuals across Ontario.

 

Common concerns addressed in online therapy:
 

You may be wondering, "is online counselling effective?" Yes! Research supports online counselling as an effective counselling modality. All treatment interventions are exactly the same. 

Safe

Secure video platform that is compliant with Personal Health Information Protection Act (PHIPA). Other safeguards are put in place to ensure your safety and privacy for virtual therapy.

Effective

Virtual therapy is just as effective as in-person therapy. The use of screen-sharing through a secure video platform allows us to go through worksheets and resources together as well! 

Convenient

There is much more flexibility with virtual therapy because commuting time and accessibility 
to an office are 
eliminated.  You can also enjoy sessions from the comfort of your own home.

READY TO GET STARTED? Book a 15-min consult to learn more or schedule a session